How To Get A Great Night’s Sleep When You Are Camping

By on May 24, 2018

Do you have trouble falling asleep when you go camping? If so, you have come to the right place. Below, we have compiled some of the most effective tips for getting a wonderful night’s sleep when camping in the great outdoors:

The Not-So-Soothing Sounds Of Nature

Camping in a beautiful clearing next to a creek where you have a clear view of the stars sounds like a magical experience. After all, what could be better than falling asleep to the sound of gently running water and a soft breeze blowing through the trees? As nice as that sounds, things don’t always work out that way. Sometimes, the sounds coming from your surroundings can be quite noisy, keeping you awake. Other times, it can be so still and silent that it is almost too quiet to sleep. To avoid these problems, try to find a campsite that has the ideal amount of background noise. If all else fails, you can always pack a set of earplugs so that you have greater control over the surrounding noise.

Choose The Perfect Place For Your Tent

Make sure to put some careful thought into deciding where to pitch your tent. Try to avoid any sloped areas, opting instead for flat ground. If you do have to sleep on a slope, position your tent so that your head points toward the top of the hill. Clear the ground of any rocks or loose debris before setting up your tent to avoid getting poked in the back by sharp objects during the night.

Invest In A Good Camping Pad

Whether you opt for a foam pad, and air bed, or any other type of cushioning, make sure that it is comfortable to lay on and that it provides you with enough support. If you are using an air mattress, be sure to inspect it for holes before you leave home. The last thing that you want is for it to go flat during the night while you are laying on it. A pad made from memory foam is a great option. For something a little cheaper, you can go with an egg crate foam pad instead.

Choose The Right Sleeping Bag

When you start shopping for sleeping bags, one of the first things that you will notice is that they are rated for different temperatures. Unfortunately, these ratings aren’t always consistent from one manufacturer to the next. Always read customer reviews before buying a sleeping bag to get a clearer picture of how good it really is. Ideally, you should purchase a bag that is rated for temperatures far colder than you plan on experiencing. Chances are, you will be happy to have the additional warmth. Another option is to bring along extra layers of clothing or a spare blanket that you can use if you get too cold at night.

Climb Into A Nice, Cozy Sleeping Bag

Nothing is worse than having to crawl into a cold bed at the end of a long day. To avoid this common problem, bring along a hot water bottle. Fill it with water that is almost heated to boiling over the campfire about half an hour before bedtime. Then, tuck it in your sleeping bag, double checking that the water bottle is fully sealed so that it doesn’t leak. When bedtime rolls around, all that you have to do is take the hot water bottle out of your sleeping bag and you will have a warm, cozy place to sleep. Just use caution when handling the boiling water to avoid burning yourself.

Sleeping Cot

One of the most comfortable experiences you can have when sleeping in a tent is to do so in a cot. These cots are significantly more comfortable than sleeping bags and as you’re up off the ground are also a lot healthier. If you’re wondering which one OutdoorsPal have a great selection of reviews on these items.

Say Goodbye To Mosquitoes

When you are constantly being bombarded by insects, sleeping is impossible. Mosquitos, in particular, can be a real nuisance when you are camping out. If you are planning on sleeping outdoors under the stars, be sure to bring along some mosquito netting. That way, you can still see the sky but won’t have to worry about getting eaten alive. If you are staying in a tent, inspect the screens for holes before leaving on your trip. The same holds true for camping in an RV. Try using lavender essential oil as a natural insect repellent to keep the mosquitoes away.

Skip The S’mores

As delicious as s’mores are, they aren’t the best thing for helping you fall asleep. Chocolate contains caffeine and sugar, both of which can make it harder to sleep. Instead of enjoying a late night s’more, why not brew a delicious cup of herbal tea over the campfire? Try choosing chamomile tea for a relaxing option that will help you sleep.

Keep A Flashlight Close At Hand

Nothing is worse than having to get out of your sleeping bag and move around the campsite during the night. Unfortunately, it is sometimes necessary to leave the comfort of your bed after the sun has gone down. To ensure that you stay safe, keep a flashlight close by. That way, you won’t have to lay awake worrying about how you are going to find your way around in the dark.

Consider Setting Up Camp Close To A Restroom

If you suspect that you will need to use the restroom during the night, you may want to look for a campsite that is located close to the outhouse or restroom. That way, you won’t have to worry about stumbling around in the dark trying to find your way to the bathroom.

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